Emhlabeni wokunakekelwa kwesikhumba, ukusetshenziswa okufanele kanye nokuqonda kwemikhiqizo kubalulekile ukuze kuzuzwe imiphumela oyifunayo.Enye ingxenye evame ukudida abathengi umehluko phakathi kokhilimu wasemini nokhilimu wasebusuku.Kungakhathaleki izindleko, uma le mikhiqizo ye-skincare isetshenziswa ngokungalungile, ukusebenza kwayo kuncipha.Phakathi kwemikhiqizo embalwa ebalulekile yokunakekelwa kwesikhumba, okhilimu bobuso badlala indima ebalulekile, ikakhulukazi kubantu abanesikhumba esomile.Ngenkathi ama-lotion kanye nama-moisturizers enikeza imiphumela ye-hydrating, okhilimu bemini nobusuku bafeza izinjongo ezihlukene, bahlinzekela izidingo ezithile zokunakekelwa kwesikhumba.
Usuku LokuqondaAmakhilimu:
Okhilimu bosuku bakhiwe ngokukhethekile ukuze bavikele isikhumba kubahlaseli bangaphandle bansuku zonke njengokungcola, imisebe ye-UV, nengcindezi.Lawa ma-creams aqukethe izithako ezihlukahlukene ezondla futhi ezivikela isikhumba usuku lonke.Izingxenye ezibalulekile zokhilimu wosuku ngokuvamile zihlanganisa ama-antioxidants, afana ne-Vitamin C no-E, i-sunscreen, nama-moisturizing agents angasindi.Ukungaguquguquki kwabo kokukhanya kuvumela ukumuncwa kalula futhi kunikeza isisekelo esibushelelezi sokusetshenziswa kwezimonyo.Okhilimu bosuku baklanyelwe ukubhekana nokukhathazeka okuvamile njengokoma, ubuthuntu, nokuguga ngaphambi kwesikhathi okubangelwa ukuchayeka kwemvelo.
Izinzuzo ze-Day Cream:
1. Ukuvikela Ilanga: Esinye sezizathu eziyinhloko esenza ukuthi okhilimu basemini bahluke kokhilimu basebusuku ukufakwa kwabo kokhilimu belanga.Ukugcoba ukhilimu wosuku one-SPF ebanzi (i-Sun Protection Factor) kuvikela isikhumba emisebeni eyingozi ye-UVA ne-UVB, kunciphisa ingozi yokushiswa yilanga, ukulimala kwesikhumba, nokuguga ngaphambi kwesikhathi.Ukusetshenziswa njalo kokhilimu bosuku abacebile nge-SPF kusiza ukuvimbela ukukhula kwamabala amnyama, ithoni yesikhumba engalingani, nomdlavuza wesikhumba.
2. I-Hydration kanye Nomswakama: Nakuba ama-day creams ehlinzeka nge-hydration, injongo yawo eyinhloko ukugcina ibhalansi yomswakama efanele usuku lonke.Lawa ma-creams avame ukuqukatha izinto ezibopha amanzi njenge-hyaluronic acid, i-glycerin, nama-ceramides, okuqinisekisa ukuthi isikhumba sihlala simanzi ngokwanele.I-hydration efanele isiza ekuvimbeleni ukoma kanye nokuxega, okuholela ebaleni eligcwele futhi elithambile.
3. Ukuvikelwa Kwemvelo: Okhilimu basemini basebenza njengesihlangu, bavikela isikhumba ezintweni eziyingozi zemvelo njengokungcola, uthuli, nama-radicals mahhala.Ama-Antioxidants akhona kumakhilimu osuku anciphisa imiphumela elimazayo yama-radicals mahhala, anciphise ukuvuvukala, futhi avimbele ukuwohloka kwe-collagen.Le ndlela yokuzivikela isiza ekugcineni isikhumba esibukeka sisemusha futhi sinempilo.
Ukuqonda ama-Night Cream:
Okhilimu basebusuku, nakuba befana ngezindlela ezithile nokhilimu basemini, bafeza izinjongo ezihlukene ngenxa yezinguquko zebhayoloji yesikhumba ngesikhathi sokulala.Isikhumba sihamba ngenqubo yokulungiswa, ukuvuselelwa, nokuvuselela ubusuku bonke, okwenza kube isikhathi esifanelekile sokubhekana nezinkinga ezithile zokunakekelwa kwesikhumba.Lawa ma-creams akhiwe ukuze ondle futhi abuyisele isikhumba, asize inqubo yokuphulukisa futhi akhulise ukuvuselela ubusuku bonke.
Izinzuzo ze-Night Cream:
1. I-Deep Hydration and Repair: Okhilimu basebusuku bavame ukuba nefomula ejiyile futhi eqine kakhulu uma kuqhathaniswa nokhilimu wasemini.Agcwele ama-emollients afana nebhotela le-shea, amafutha emvelo, nama-humectants, ahlinzeka ngamanzi ajulile kanye nomswakama phakathi nenkathi enwetshiwe yokulala okungaphazamiseki.Lawa ma-creams asebenza ukulungisa umgoqo wesikhumba, athuthukise ukunwebeka, futhi athuthukise ukuthungwa kwesikhumba sonke.
2. Ukuvuselela Amangqamuzana Nokunqanda Ukuguga: Ngesikhathi umzimba uphumule, okhilimu basebusuku basiza ukukhulisa ukushintshwa kwamangqamuzana, okuvumela ukukhishwa kwamangqamuzana esikhumba afile kanye nokukhuthazwa kokukhula kwamangqamuzana amasha.Izithako ezifana ne-retinol, ama-peptides, nama-collagen-boosting agents asiza ekwehliseni imigqa emihle, imibimbi, nezinye izimpawu zokuguga.Ngokusekela inqubo yemvelo yokuvuselela isikhumba, okhilimu basebusuku baneqhaza ekubukekeni kobusha nokukhazimulayo.
3. Ukwelashwa Okuhlosiwe: Okhilimu basebusuku bavamise ukuqukatha izithako ezithile ezisebenzayo ezenzelwe ukubhekana nokukhathazeka komuntu ngamunye kwesikhumba okufana ne-hyperpigmentation, induna, noma ukuthungwa kwesikhumba okungalingani.Lab’ okhilimu basebenza ngokuzikhandla ebusuku ukuze balungise amangqamuzana alimele, bafiphale amabala amnyama, futhi balawule ukukhiqizwa kwe-sebum, bakhuthaze isikhumba esicacile nesinokulingana.
Isicelo Esifanele Semiphumela Elungile:
Ukwandisa ukusebenza kahle kwamakhilimu emini nasebusuku, ukuqonda amasu okusebenzisa afanele kubalulekile.Nawa amanye amathiphu okuthola imiphumela emihle:
1. Hlanza ubuso kahle ngaphambi kokufaka noma yimuphi ukhilimu ukuze uqiniseke ukuthi isikhumba asinakho ukungcola, amafutha, nokungcola.
2. Sebenzisa i-toner noma inkungu ukulungisa isikhumba futhi uthuthukise ukumuncwa.
3. Gcoba ukhilimu wosuku omncane ebusweni, entanyeni, nase-décolletage, uwuhlikihle kahle ngokunyakazisa isiyingi uze usumunce ngokuphelele.
4. Landela nge-sunscreen, ikakhulukazi uma usebenzisa okhilimu basemini ngaphandle kokuvikela elangeni okwakhelwe ngaphakathi.
5. Ukusebenzisa ukhilimu wasebusuku, phinda uhlanze ubuso futhi usebenzise i-toner / inkungu.
6. Thatha inani elincane lokhilimu wasebusuku bese uwugcoba esikhunjeni usebenzisa imivimbo ebheke phezulu, ukugxila kukho njengokukhathazeka.
7. Vumela ukhilimu wasebusuku ukuba ungene esikhumbeni ubusuku bonke, wenze kube lula izakhiwo zayo zokubuyisela kanye ne-hydrating.
Okhilimu bemini nobusuku badlala indima ebalulekile ekugcineni isikhumba esinempilo nesikhazimulayo.Ukuqonda umehluko phakathi kwale mikhiqizo ye-skincare kanye nezindlela ezifanele zokusetshenziswa kwayo kubalulekile ukuze kuzuzwe imiphumela emihle.Okhilimu bosuku bavikela isikhumba kubahlaseli bangaphandle, banikeza amanzi, futhi bavikele ezimpawu zokuqala zokuguga.Ngakolunye uhlangothi, okhilimu basebusuku bayasiza ekulungiseni, ekufakeni amanzi emanzini, nasekuqondiseni izinkathazo ezithile zokunakekelwa kwesikhumba ngokusebenzisa inqubo yemvelo yokuvuselela isikhumba ngesikhathi sokulala.Ngokuhlanganisa okhilimu abalungile bemini nobusuku ohlelweni lokunakekelwa kwesikhumba, abantu bangaqinisekisa ukuthi isikhumba sabo sihlala sondlekile, siqinile futhi sikhazimula.
Isikhathi sokuthumela: Oct-07-2023