I-hydration kanye nokuswamisa imiqondo emibili ehlukene kodwa ehlobene ekunakekelweni kwesikhumba, futhi zombili zisiza ekugcineni impilo nokubukeka kwesikhumba sakho.Nawu umehluko phakathi kwemikhiqizo yokunakekelwa kwesikhumba efaka amanzi emzimbeni kanye ne-moisturizing:
1. Ukufakwa kwamanzi:
- I-hydration isho ukuhambisa amanzi ngaphansi kwesikhumba ukuze kugcinwe umswakama wesikhumba.
- Imikhiqizo yokufaka amanzi ngokuvamile ihlanganisa imikhiqizo equkethe izithako zamanzi, njengezigcobo ezisuselwe emanzini, imaski esekwe emanzini, amathoni, njll.
- Inhloso ye-hydration ukuqinisekisa ukulingana komswakama wesikhumba, okwenza isikhumba sibukeke sicwebezela futhi sinempilo futhi kunciphisa izimpawu zokoma nokuphelelwa amandla kwamanzi.
2. Ukuswakama:
- Ukuswakama kubhekisela ekwenzeni umgoqo wokuvikela esikhumbeni ukuze uvale umswakama okhona, unciphise ukuhwamuka kwamanzi, futhi ugcine isikhumba sigcwele amanzi.
- Imikhiqizo yokuswakama ngokuvamile ihlanganisa izinto zokuthambisa, okhilimu, amafutha, nemikhiqizo equkethe izithako zokuswakama (njenge-glycerin, i-hyaluronic acid, njll.).
- Inhloso yokuthambisa iwukuvikela ukulahleka kwamanzi, ukunikeza umswakama, nokuvimbela ukoma kwesikhumba, ukuhwalala nokuluma.
3. Umehluko:
- I-hydration igxile ekunikezeni umswakama ukuqinisekisa ukuthi isikhumba sinomswakama owanele.Ukuswakama kuphathelene nokugcina umswakama okhona ukuvimbela ukulahleka komswakama.
-Imikhiqizo yokudonsa amanzi ivame ukuqukatha amanzi noma izithako ezisuselwe emanzini eziklanyelwe ukuletha umswakama ngqo esikhumbeni.Imikhiqizo ethambisayo ihlanganisa uwoyela kanye nezinto zokugcoba, okusiza ukwakha umgoqo wokuswakama ebusweni besikhumba.
-Amanzi ngokuvamile alula futhi alungele ukusetshenziswa ebusweni bonke, kuhlanganise namehlo nezindebe.Ama-moisturizers ajwayele ukushuba futhi asetshenziswe ezindaweni ezomile noma njengokwelapha ebusuku.
Nakuba i-hydration ne-moisturizing kuyizici ezimbili ezihlukene emcabangweni wokunakekelwa kwesikhumba, nazo zinokufana okuthile, ikakhulukazi uma kuziwa ekugcineni ibhalansi yomswakama wesikhumba kanye nempilo.Nazi ezinye izinto ezifana ne-hydration ne-moisturizing:
Gcina Ibhalansi Yomswakama: Kungakhathaliseki ukuthi i-hydrating noma i-moisturizing, kokubili kuhloswe ukugcina ibhalansi yomswakama wesikhumba.Umswakama ubalulekile empilweni nasekubukekeni kwesikhumba, ngakho zombili izinqubo zisiza ukuqinisekisa ukuthi isikhumba sinamanzi ngokwanele.
Vimbela ukuphelelwa amanzi emzimbeni: Ukukhipha amanzi kanye nokuthambisa kokubili kusiza ukuvimbela ukuphelelwa amanzi emzimbeni futhi kunciphise ingozi yesikhumba esomile, esiqinile nesimangelengele.
Ithuthukisa ukubukeka kwesikhumba: Ukukhipha amanzi noma ukuthambisa kungathuthukisa ukubukeka kwesikhumba sakho, kusenze sibukeke sishelela, sikhazimula futhi sisincane.
Ukwanda kokunethezeka: Kokubili i-hydration kanye nokuthambisa kungakhuphula ukunethezeka kwesikhumba futhi kunciphise ukulunywa nokungakhululeki.
Nikeza ukunakekelwa: Ukukhipha amanzi kanye nokuthambisa kokubili kuyizinyathelo ezibalulekile enqubweni yokunakekelwa kwesikhumba futhi kusiza ukugcina isikhumba sakho sinempilo futhi silungiswe.
Nakuba i-hydration kanye ne-moisturizing kunezinye izinto ezifanayo, zigxile kakhulu.I-hydration igxile ekuletheni umswakama esikhumbeni, kuyilapho umswakama ubheka ukudala umgoqo womswakama endaweni yesikhumba ukuze uvale umswakama.Izinqubo ezingcono kakhulu zokunakekelwa kwesikhumba ngokuvamile zihlanganisa lezi zici ezimbili ukuze zihlangabezane nezidingo ezahlukene zesikhumba futhi ziqinisekise ukuthi isikhumba sigcwele amanzi ngokugcwele, sinomswakama futhi sinempilo.
Umkhuba ongcono kakhulu wokunakekela isikhumba ukusebenzisa inhlanganisela yemikhiqizo ehambisa amanzi kanye neyomswakama ukuhlangabezana nezidingo ezahlukene zesikhumba sakho.I-hydration inikeza umswakama esikhumbeni, kuyilapho ukuthambisa kusiza ukuvala umswakama, kugcina isikhumba simanzi futhi sithambile.Ngokuya ngohlobo lwesikhumba sakho nezidingo, ungakhetha umkhiqizo ofanele ukuze ugcine impilo yesikhumba.
Isikhathi sokuthumela: Oct-13-2023